Contains: Organic Roasted Dandelion Root This delicious beverage is rich and nutritive. Unlike caffeinated beverages this concoction offers the body a wide array of minerals. It supports the liver and offers the body increased stamina. Enjoy this hot or cold!! Directions: Place one tablepoon of roasted beverage in a one quart teapot or jar-for a single cup use 1/4 tsp (a little goes a long way. Pour boiling water over and steep for up to 4 hours. Strain and enjoy-plain or with honey and milk.